Can Melatonin Cause Sleep Apnea
It should not make much difference in how effective it is if you do or don t have sleep apnea. The preferred treatment is the use of a continuous positive airway pressure or cpap device which helps to keep the airway open during sleep reports the national sleep foundation. Can Melatonin Really Help You Sleep Better What Is Sleep Apnea Sleep apnea that goes untreated can cause high blood pressure mood swings excessive fatigue and memory problems. Can melatonin cause sleep apnea . It is not recommended that someone with severe sleep apnea take any type of sleeping pills as they could cause more relaxation of the airway tissue and therefore even more obstruction and blockage. Listing a study does not mean it has been evaluated by the u s. Patients with obstructive sleep apnea have a tough time getting a good night s sleep. You may be tempted to take more melatonin to get sounder sleep but too high a dose can also cause those side effects which could disrupt your sleep even mo...