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A body of literature suggests that persistent insomnia paves way for depression. Treating sleep disturbances might help prevent depressive. Pin By Advertiser On Psychological Facts Psychology Fun Facts Some evidence describe insomnia as a residual symptom of depression and still other studies suggest that both have bidirectional relationship 1 2 3 insomnia has been found to herald the onset of depression across many studies. Insomnia and depression . With insomnia you may sleep too little have difficulty falling asleep awaken frequently throughout the night. Insomnia and depression often go hand in hand. If you re depressed one of your most debilitating symptoms could be the lack of a good night s sleep. Sometimes insomnia precedes depression sometimes depression comes first sometimes they are unrelated and other times they are comorbid. Coping with depression and insomnia. Discover which insomnia treatment works best for depression. Sleep problems such as insomni...