How I Cure Sleep Apnea
While many sleep apnea sufferers rely on a cpap machine to sleep better i wondered how to cure sleep apnea naturally at home without cpap. If you suspect that you have sleep apnea make an appointment to see a doctor as soon as possible to get a diagnosis and develop a treatment plan. Pin By Cheryl Edmonds On Health With Images Home Remedies For Sleep apnea causes you to stop breathing for short periods while sleeping. How i cure sleep apnea . Sleep apnea is a serious sleep disorder that requires prompt treatment. In some cases self care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Sleep apnea treatments can include lifestyle changes and surgery. Studies show individuals with sleep apnea who have obesity may no longer require cpap when they lose weight and may even experience a total cure of their sleep apnea and fatigue. Untreated sleep apnea can lead to serious problems such as extreme daytime fatigue high blood pressure an...