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But despite the damage caused by osa it appears that cpap users can completely recover their executive function. These neural changes likely contribute to central nervous system dysfunction in osa including psychological and physiologic comorbidities. Treating Sleep Apnea Reverses Brain Damage Brain damage is going to be really hard to identify and quantify. Sleep apnea brain damage reddit . I felt immediate improvement because my ahi went from 37 to a 5 6 but took a couple more months after that for my body to finally catch up on all the sleep deficits i ve had in the last who knows how many years. And in the end it doesn t really matter when there s a way to stop it. Sleep apnea is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing during sleep. Like dopaminergic wake neurons of the periaqueductal grey and the locus coereleus. Best nootropics to reverse brain damage caused by depression anxiety sleep apnea insomnia nas...