How Do You Tell If You Have Sleep Apnea

Here they may perform a polysomnogram which is a definitive test for sleep apnea that records specific physical activities while you sleep. Sleep apnea interferes with metabolism and you may have noticed this if you have problems with losing weight or more frustratingly with gaining weight despite diet and exercise.

The Strange Sign You Have Sleep Apnea With Images Sleep Apnea

If you have moderate to severe osa a lot of information and treatment options are available to you.

How do you tell if you have sleep apnea. Sleep medicine specialist aris iatridis m d explains what patients can expect when they undergo a sleep study to test for sleep apnea or restless leg synd. If you think you may suffer from obstructive sleep apnea or some other sleep breathing disorder there are several simple tests you can take that may suggest you should discuss the possibility with your health care provider. Your bed partner says that you snore and sometimes stop breathing when you sleep.

The epworth sleepiness scale is a commonly used form that sleep doctors will ask you to fill out the results of which will be included on your final sleep test results however i find than many of my patients are in denial about how tired they may be. The spectrum of sleep apnea includes mild moderate and severe cases. Sleep apnea also spelled apnoea is a surprisingly common issue that isn t that well known but has quite a large impact.

If a number of these 13 signs describe you then there s a good chance you may have sleep apnea. If you think your sleep partner has sleep apnea look for symptoms such as disrupted sleep feeling tired or sleepy during the day depression and cardiovascular problems. If so you may have obstructive sleep apnea osa a condition where the upper passages of your airway close off interrupting your breathing and depriving you of oxygen until you wake up and.

Scott leibowitz about signs of sleep apnea. If you think you have all the signs and symptoms of an individual suffering from sleep apnea it is advisable to visit a doctor so you can discuss treatment options. There are three things i recommend you do to determine whether you have sleep apnea.

Watch this video to learn more from dr. It s a chronic condition that disrupts your sleep and can exacerbate existing anxiety even causing panic attacks. If you re struggling to sleep properly and feeling fatigued and aren t sure why it s worth considering if it s sleep apnea.

However this article focuses on mild sleep apnea the problems lack of treatment can cause in your life and the treatments available for this manageable diagnosis.

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