Sleep Apnea Didgeridoo Study

April 23, 2021

Didgeridoo sleep apnea snoring. Researchers in switzerland examined 25 patients who suffered from snoring and moderate obstructive sleep apnea syndrome both common sleep disorders.

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Puhan and others were published online by the british medical journal in december 2005 puhan and his colleagues worked with 25 patients with moderate obstructive sleep apnea apnea hypopnea indexes between 15 and 30.

Sleep apnea didgeridoo study. Setting private practice of a didgeridoo instructor and a single centre for sleep medicine. Results of the study conducted in switzerland by milo a. It is unclear the level to which the participants mastered circular breathing a technique which often challenges newer didge players.

In a swiss study published in the british medical journal in 2006 it was found that didgeridoo playing is an effective alternative treatment for moderate obstructive sleep apnea. Yep that s what i thought until i read the report and saw. Didgeridoo sleep apnea clinical study the study published by the british medical journal confirms that regular didgeridoo playing reduces apnea episodes snoring and daytime sleepiness.

Randomised controlled trial milo a puhan research fellow 1 alex suarez didgeridoo instructor 2 christian lo cascio resident in internal medicine 3 alfred zahn sleep laboratory technician 3 markus heitz specialist in respiratory and sleep medicine 4 and otto braendli specialist in. It was hypothesized that the circular breathing technique may improve the muscular tone of the upper airway and reduce the collapsibility that is common in sleep apnea. Didge project 427 619 views.

Reports of didgeridoo players experiencing reduced daytime sleepiness and snoring after practicing led experts in switzerland to test the theory that training of the upper airways by didgeridoo playing can. Objective to assess the effects of didgeridoo playing on daytime sleepiness and other outcomes related to sleep by reducing collapsibility of the upper airways in patients with moderate obstructive sleep apnoea syndrome and snoring. How does playing a didgeridoo help.

50 videos play all mix play the didgeridoo for sleep apnea and snoring relief youtube how to play didgeridoo for absolute beginners with aj block duration. A serious study published in the british medical journal says that playing a didgeridoo can help patients suffering with sleep apnea. The didgeridoo for sleep apnea study was hailed as a success but only through continued research will we know the true effects of playing the didgeridoo to treat sleep apnea.

Didgeridoo playing as alternative treatment for obstructive sleep apnoea syndrome. Half the group were given daily 15 to 30 minute lessons in playing the didgeridoo. Design randomised controlled trial.

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