Can Acupuncture Help Sleep Apnea

Desember 23, 2020

First sort out what you eat. Putting nose strips before sleeping can help ease your nasal passage.

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Sadly this is just a temporary fix.

Can acupuncture help sleep apnea. So what can you do to prevent or reduce sleep apnea. Sleep apnea can affect adults and children alike but it tends to be more common in men and people with preexisting medical conditions like obesity thyroid conditions and nasal obstruction. In six randomized controlled trials with 362 subjects researchers at the tongji medical college of the huazhong university of science and technology in china compared manual acupuncture and electroacupuncture against a control group to measure the effects each treatment would have on apnea and.

But you must make some changes otherwise you ll fall back and be wasting your money and time on the treatment. In traditional chinese medicine acupuncture employs needles to help balance your flow of qi or chi throughout your body. The article that led to the follow up studies treatment of moderate obstructive sleep apnea syndrome with acupuncture was published online by sleep medicine oct.

In the who s review of acupuncture insomnia was listed as a condition for which the benefit of acupuncture has been shown but for which further evidence is needed. Can acupuncture help with sleep. More research is needed to find out exactly how much acupuncture can help improve sleep but it can help you feel more relaxed and less anxious which may encourage you to fall asleep easier.

We dug deep into the research on what science has to say about this alternative health approach and how it works to help tackle things like insomnia sleep apnea and anxiety. Evidence from research studies indicates that acupuncture can help treat sleeping problems. Acupuncture is also often used to alleviate symptoms of insomnia sleep apnea and feelings of stress and anxiety which can interfere with sleep.

Sleep apnea masks photo by rachel tayse from flickr. A new study shows that acupuncture is a successful primary treatment for obstructive sleep apnea. Sleep apnea leads to sleepiness irritability depression reduced concentration and memory erectile dysfunction and even cardiac and metabolic conditions.

Acupuncture also appeared to reduce inflammation in the genioglossus freire said. Acupuncture and chinese medicine can often hugely help sleep apnea. Meta analysis was conducted.

This study aims to determine the clinical efficacy of acupuncture therapy in the treatment of obstructive sleep apnea. 4 2006 and subsequently appeared in the print edition of the journal in issue 8 2007. Sleep apnea reduced oxygen intake and lower immune system can happen to you if your sleep is frequently disturbed by this loud nasal noise.

If you prefer a remedy with long term effects then you can try acupuncture. But is there any real evidence that acupuncture can help to improve sleep. A systematic literature search was conducted in five databases including pubmed embase central wanfang and cnki to identify randomized controlled trials rcts on the effect of acupuncture therapy for obstructive sleep apnea.

Acupuncture has also been shown to help manage sleep apnea perhaps because it strengthens the tongue and prevents it from dropping back during the night and blocking your airway.

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