Can Treating Sleep Apnea Cause Weight Loss

Agustus 29, 2020

Cpap is the gold standard for sleep apnea treatment and has been shown to effectively minimize sleep apnea symptoms. Eating right exercising and getting plenty of quality sleep are part of a healthy lifestyle that can help reach a healthy weight even if it can t cure your sleep apnea.

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In some cases losing a significant amount of weight can even cure the condition.

Can treating sleep apnea cause weight loss. Obesity is a major risk factor for obstructive sleep apnea. How does weight loss affect sleep apnea. Sleep apnea does not cause weight gain and by the same token weight loss does not cure sleep apnea.

Can weight loss cure sleep apnea. Does sleep apnea treatment pap cause weight loss. March 26 2019 obese adults with obstructive sleep apnea who follow a calorie restricted diet can lose more weight if they also use a cpap machine according to a new study.

The acp also strongly recommends continuous positive airway pressure or cpap. This is typically the first line treatment for people with sleep apnea because weight loss. That s because weight gain can cause fat to accumulate in the neck area obstructing breathing and leading to sleep apnea.

One current debate regarding treatment is the influence of positive airway pressure pap devices and other sleep apnea treatments on body weight. Losing just 10 of body weight can have a big effect on sleep apnea symptoms. Losing 10 percent of your body weight can significantly improve the condition or even get rid of sleep apnea completely.

You will rest better you will be more motivated to proceed with an exercise program and you will have more energy to proceed with a weight loss program. While studies have shown that losing weight decreases the severity of this sleep disorder its may not completely eliminate the need for cpap. The link between sleep apnea and weight gain is not one of causality that is to say.

On the one hand treatment for sleep apnea can improve one s quality of sleep which can then lead to improved alertness energy and mood. For this reason weight loss is one of the first lifestyle remedies that doctors recommend when treating osa. This can happen either together with other weight loss strategies although some people have also found that treating sleep apnea gave them good sleep back.

June 1 2011 weight loss is an effective long term treatment for patients with sleep apnea who are overweight or obese a study shows. But our hope is that if we can control your sleep apnea you will get more consolidated sleep so you won t have these fluctuations in hormone levels. However obstructive sleep apnea does reduce the amount of restful sleep a person gets every night and some research 2 studies have shown a link between insufficient sleep and weight gain.

There are clear connections between sleep apnea and other diseases such as diabetes and heart disease that are improved with weight loss. Exercise diet sleep and weight loss. On the other side of the spectrum many people also find that when they get treatment for sleep apnea they start to lose weight.

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